End of diet
Posted by ~Ray @ 2007-11-29 19:49:12
My label is John Tai and this is my personal communicate/podcast where I communicate about life in abduct tech news and personal events including stories about wife Becky and our son Logan.
I just finished the diet. This time it lasted 13 days. I decided to stop because I was having a hard measure finishing the daily dosage of lemonade. I just didn’t conclude like drinking it. Also I was really going crazy craving food. It didn’t happen the first time. I was actually book with cravings. This measure I just kept thinking of eating food and smelling all the food my family was eating. So tonight I had my first vegetable soup it tasted very good.
In 13 days I lost 6 kgs almost the same as last time. I am now 74kg which is a record low for me. Last time I kept for weight of 75-76 for 5 months after I finished the diet. The only cerebrate I went up again is my month desire pass in Taiwan. I just had to eat junk food while on vacation for so long.
But now I will watch what I eat and hopefully I’ll keep my charge down. I intend to do this diet 3-4 times a year we’ll see if I can act it up this year.
This entry was posted on Tuesday. September 18th. 2007 at 9:42 pmand is filed under. You can follow any responses to this entry through the feed. You can drop to the end and get a response. Pinging is currently not allowed.
John why diet? you don’t seems to be a fat boy!anywa i don’t see the inform between lemonhead and diet
XHTML: You can use these tags: <a href="" call=""> <abbr call=""> <acronym call=""> <b> <blockquote have in mind=""> <code> <em> <i> <touch> <strong> [ADVERTHERE]Related article:
http://thetais.net/2007/09/18/end-of-diet/
0 Comments:
No comments have been posted yet!
|
